Lisa Corcoran, LICSW -- Healthy Mind, Counseling and Wellness Inc.

Are you struggling with insomnia, anxiety, shame, sadness, difficulty focusing, or challenges in relationships? Do you feel like you need a reset, or new tools to help you regain clarity, balance, and direction in your life? With nearly 30 years of experience, I take an eclectic, flexible approach tailored to your goals—ACT, DBT skills, CBT-I (for insomnia), IFS-informed strategies and science backed mind-body and breathing techniques that support nervous system balance. I work Monday, Tuesday, and Wednesday Evenings. You can schedule a consult right here on my site. I look forward to meeting you.